Maple Street YMCA
Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
For more information regarding any service below please contact our Health and Wellness Manager Jenna Blum, at jblum@metroymca.org or 402.393.3700
For more information regarding any service below please contact our Health and Wellness Manager Jenna Blum, at jblum@metroymca.org or 402.393.3700
Choose a service to schedule
Maple Street Member Services
- Get Started 1 - $0
- Individual appointment with a wellness coach designed to help you discover all the features and programs at the YMCA, and establish your health and wellness goals! You have two appointments available that are customizable to your needs and interests including equipment orientation, group exercise classes, personal training, nutrition, and more.
- Get Started 2 - $0
- 2nd complimentary session with a wellness coach building upon the first.
- Evolt Consultation
- The EVOLT 360 is a body composition analyzer. It provides a quick, non-invasive, easy measurement of your body composition delivering a guideline of your lean body mass, body fat mass & percentage, skeletal muscle mass, visceral fat level, fitness age, fitness score plus much more. Please download the Evolt Active app prior to your consultation.
- Youth Fitness Training (Individual Appointment) - $0
- For youth members (age 10-14 years) who are interested in keeping themselves fit by using equipment on the wellness floor. Participants will learn safety and proper technique of all wellness floor equipment, as well as discussion of character development, weight room etiquette, basic nutrition and anatomy. Parents do not need to be present for session.
- Fit Check - $0
- Fit Checks are held the first Wednesday of the month beginning Feb 7th, 2024. During this short-term check-in, we'll analyze your fitness milestones, nutritional achievements, and overall wellness gains. Your journey to a healthier, stronger you begins here!
- 2024 Fall Choose Your Challenge Session 1
- We are excited to be offering you a FREE consultation with one of our Personal Trainers or Wellness Coaches to help discuss goals, choose habits to help reach your goals, and review your Evolt 360 results. This session will include be conducted much like a Get Started I. You will leave with a S.M.A.R.T. goal and three habits to help you on your way to achieving your S.M.A.R.T. goal. Consultation times will vary from client to client.
- 2024 Fall Choose Your Challenge Session 2
- We cannot wait to review the progress you have made over the last 8 weeks! We know adopting new habits can be challenging but the strides you are making towards improved health are amazing! During this session we will discuss your successes, challenges, reassess goals, and perform a 2nd Evolt 360 scan (as it applies). Length of sessions will vary from client to client.
Maple Street Personal Training
- Personal Training
- 60 minute appointments available to help you reach your goals! Ask about our Get Started special! Tandem training also available with family or a friend.
- Personal Training
- 30 minute appointments available to help you reach your goals! Ask about our Get Started special! Tandem training also available with family or a friend.
- Personal Training Consultation - $0
- Are you interested in personal training but not sure where to start? Select this appointment to get more information and find a trainer that best meets your needs. You may select a trainer who is available in our scheduler or email mkelly@metroymca.org to help schedule your appointment.
